Train to Run 5km club is Back

A few comments from our last group....

"I can't believe I actually look forward to running." - J

"If it weren't for this group, I wouldn't be running today." -C

• 2 runs a week for 9 weeks*
• Guidance, support and motivation of a personal trainer
• Trainer led warm up, cool down and stretch
• Text check-ins
• Awesome run buddies rain or shine

Running Schedule
Tues/Thurs 7:00-7:45/8:00pm (depends on run length)
October 8 - December 3

Full Details

Availability Update

Back to school means back to fitness.

This fall I have found myself with two early rising teenagers (I didn't know there was such a thing) which means I am now available for 'before work' training sessions Tues/Wed/Thurs starting as early as 6:30am.

Mondays: evenings

Tuesdays: early mornings & 5:00pm

Wednesdays: early mornings & evenings

Thursdays: early mornings & 5:00pm

Fridays: mid morning only

60-Minute Sessions

$80 once week

$70 twice a week

Getting Started Package

$300/five 60-minute sessions (save $100)

Note: Getting started sessions must be used within 5 weeks of the first session unless previous arrangements made beforehand.

Partner Training 

30% off above rates

Fit 4 Two (present & alumni) and Landmark Discount Save 10%

Availability Update

Mondays: 7:30am, 11:15am, 4:00pm, 5:00pm
Tuesdays: 7:30am
Wednesdays: 7:30am, 11:15am
Thursdays: FULL
Fridays: 9:00am, 10:00am, 11:00am
Saturdays: FULL

Contact melanie@fit4two.ca to book your first appointment